GET FIT.

HAVE FUN.

FEEL AMAZING.

15 + Years Of Experience

WHY US

WHY YOU WILL LOVE TRAINING WITH US.

EXPERIENCED COACHES

With over 15 years serving the community, our coaching team brings unmatched experience, professionalism, and energy to every class. We pride ourselves on smart, structured programming and real coaching, not just cheerleading to help you train safely and progress consistently.

WORLD CLASS FACILITY

Our gym is fully equipped with top-tier CrossFit and functional fitness equipment, including air bikes, rowers, barbells and more. The space is clean, open, and designed for serious training. Plus, we have a dedicated kids' area for parents who train.

LOCATION & ACCESS

We’re conveniently located in Carrum Downs with easy access from Eastlink and Peninsula Link. Whether you're coming from Langwarrin, Skye, Sandhurst, or surrounding suburbs, getting here is quick and hassle-free.

SUPPORTIVE COMMUNITY

You’ll feel it from day one! The culture here is what sets us apart. We’ve built a strong, welcoming community where everyone knows your name and has your back. It’s a place where people come to train hard, lift each other up, and have fun doing it.

SCALABLE RESULTS-DRIVEN TRAINING

Whether you’re a complete beginner or an experienced athlete, our workouts are designed to meet you where you’re at. Every session is scalable, purposeful, and geared toward building strength, improving fitness, and delivering real, measurable results.

FLEXIBLE SCHEDULE

We offer a wide range of class times, from 5:00am through to the evening, to suit every lifestyle. Whether you're an early riser or need to train after work, we make it easy to stay consistent.

Get Started Now

TRAIN WITH ROB

15 YEARS OF COACHING, 100% COMMUNITY

Hi, I’m Rob– proud dad, coach, and founder of CrossFit Frankston. I’ve been coaching CrossFit for over 15 years and have helped hundreds of people transform their health and fitness.

If you’re ready to get started, join me for 10 days of training for just $10. You’ll be amazed at what you can achieve in the right environment.

Join Rob's 10-Day Trial Now

ROB FORTE

OWNER & HEAD COACH

SHAELLA FORTE

CO-OWNER & COACH

RACHEL WOODGER

COACH

MEMBER REVIEWS

ABOUT US

WHAT CAN YOU EXPECT FROM OUR CLASSES?

At CrossFit Frankston, we offer expert coaching and results-driven group training for all fitness levels. Whether you're just starting out or you're an experienced athlete, our supportive community will help you get stronger, fitter, and more confident.

Located in Carrum Downs, our functional fitness gym is a popular choice for locals from Frankston, Seaford, Langwarrin, Patterson Lakes, and the wider Mornington Peninsula. We specialise in CrossFit-style workouts, strength and conditioning, and high-intensity training designed to help you move better and feel better, every day.

READY TO GET STARTED?

Join the best CrossFit gym in Carrum Downs today.

Get Started Now

CROSSFIT CLASSES

HOW WE DO IT

FORM & TECHNIQUE

You'll burn calories and learn the proper technique.

DIVERSE CLASSES

We’ll mix it up:

different equipment, different movements, a different workout each class.

PERSONALISATION

Every class can be personalised to fit your fitness needs and your current fitness level.

MEMBERSHIPS

MEMBERSHIP OPTIONS

FAMILY/ COUPLES MEMBERSHIP

$42.50 per week

3 SESSIONS PER WEEK MEMBERSHIP