WOD: Monday- “Cindy”

Posted on April 23, 2012 by Reebok CrossFit Frankston

10mins to work on Kipping Pull Ups

“Cindy”

AMRAP in 20 minutes of:

5 Pull Ups
10 Push Ups
15 Squats

Post rounds to comments.

Compare to: 27 Dec 2011
Compare to: 28 Dec 2011
Compare to: 30 Dec 2011

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One Response to WOD: Monday- “Cindy”

  1. CrossFit Frankston says:
    April 23, 2012 at 20:42

    photo-22.jpgphoto-23.pngphoto-25.jpgphoto-26.jpgphoto-27.jpg

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