WOD: Monday- “Kelly”

“Kelly”

5 Rounds for time of:

Run 400m
30 Box Jumps, 24″ (18″)
30 Wall Balls, 10kg (6kg)

Post time to comments.

Compare to: 24 Jan 2012

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One Response to WOD: Monday- “Kelly”

  1. CrossFit Frankston says:

    IMG_4590.jpgIMG_4591.jpgIMG_4592.jpgIMG_4593.jpg
    photo-28.jpg

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