WOD: Tuesday

Posted on May 8, 2012 by Reebok CrossFit Frankston

Power Clean 5-5-5-5-5-5

Finisher:
AMRAP in 10mins of:

5 Pull Ups
10 Hand Release Push Ups
15 Squats

Post lightest, heaviest load & rounds to comments.

This entry was posted in Reebok CrossFit Frankston WOD. Bookmark the permalink.

One Response to WOD: Tuesday

  1. CrossFit Frankston says:
    May 8, 2012 at 20:11

    IMG_4634.jpgIMG_4635.jpgIMG_4636.jpgIMG_4637.jpgIMG_4638.jpg

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

You can add images to your comment by clicking here.