WOD: Monday- “Grace”

Posted on July 23, 2012 by Reebok CrossFit Frankston

10mins to find 1RM Press
Compare to: 3 Feb 2012

“Grace”

For time:

30 Clean & Jerks, 60kg (40kg)

Compare to: 21 Mar 2012

Post load & time to comments.

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4 Responses to WOD: Monday- “Grace”

  1. Deana says:
    July 23, 2012 at 16:01

    Deana- 45kg/ 4:35 Rx’d

  2. Damien says:
    July 23, 2012 at 19:22

    Damien – 65kg / 4:01 Rx’d

  3. CrossFit Frankston says:
    July 23, 2012 at 19:53

    DSC00339.jpgDSC00340.jpgDSC00342.jpgDSC00341.jpg

  4. Amanda Roussos says:
    July 26, 2012 at 18:29

    Just noticed maz put that I did grace rxd but I only did 35kg not 40g, next time I want to rxd it!

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