WOD: Tuesday- All Classes are at the New Gym

13mins to find 3RM Back Squat
Compare to: 15 Feb 2012

5 Rounds for time of:

10 Squat Clean Thrusters, 50kg (35kg)
15 Toes to Bar

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One Response to WOD: Tuesday- All Classes are at the New Gym

  1. CrossFit Frankston says:

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